Including a workout bike machine in your home gym can add value to your exercise endeavors. These bikes serve multiple fitness purposes and make your workout even more comprehensive. However, making the right choice matters. So, if you’re planning to introduce a sprint bike or spinning bicycle in your home gym, you’ve come to the right place! This blog talks about some factors to consider while selecting an exercise bike.
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Identify Your Fitness Goals and Set Your Budget
At the outset, you should identify your fitness goals. For instance, you should decide if you are looking to enhance cardiovascular health, build endurance, or lose weight. Your fitness goals will drive the type of bike you will need.
Once you know what type of bike you need, you will be able to streamline your choice and look for its price. The cost varies with the available features, functionalities, types, brands, etc. With a particular budget in mind, see if a particular bike that meets your needs also fits your pocket. If it does, great. If not, prioritize between cost and features. If you are willing to spend some extra money for features aligned with your fitness objectives, you will be able to make a choice more aligned with your needs.
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Types of Exercise Bikes
Primarily, the market offers three types of exercise bikes – upright bikes, recumbent bikes, and indoor cycling bikes (spin bikes). Upright bikes are like traditional outdoor bicycles with a smaller seat and pedals under the body. They provide a more intense workout, engage core muscles, and also allow you to stand while pedaling.
On the other hand, recumbent bikes feature a larger seat with a backrest and pedals positioned in the front. Thus, they offer a more relaxed riding position, especially if you have back or joint concerns. The third type is indoor Cycling Bikes that simulate the experience of outdoor cycling. They have a heavy flywheel that enables smooth pedaling and adjustable resistance. Review all of them to make an informed decision.
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Features and Accessories
Another essential consideration is the features and accessories. Exercise bikes these days offer various features like adjustable seats and handlebars, heart rate monitors, fitness tracking devices, adjustable and multiple resistance levels, built-in speakers, Bluetooth connectivity, etc. Review every feature of the bike you’ve shortlisted to determine if the bike has everything you need or is offering more than your requirements.
Additionally, look for aspects like warranty coverage and customer support that the manufacturer offers. With a longer warranty period and prompt technical support, you can stay assured about the issues that the bike may encounter later.
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Consider Space Constraints
Home gyms usually get a compact corner of a room. Good if you have a larger space. However, if you don’t have as many square feet, you should measure the available space, precisely the place you wish to dedicate to your bike. Compare the space available with the bike’s dimensions. See if your shortlisted choices fit in the space you have.
Considering space constraints is necessary as you wouldn’t want your sprint or spinning bicycle to feel like a roadblock when it is in use or even when it isn’t. You may also want to consider selecting folding models that require a smaller corner when not in use.
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Check Out Reviews
Don’t rely on a single brand and continue searching a in particular direction. Review various choices aligned with your requirements to make the right choice. Additionally, check out user reviews of various brands and models, ratings, etc., available across various websites to verify the bike’s quality.
While you’ve now learned what to look for in your workout bike machine, it may also interest you to know where to buy it. Visit Cockatoo India and explore various incredible exercise bike options. Designed to meet the exercise needs of diverse fitness lovers, these bikes are offered in an extensive price range to suit different pockets. Check out our range of workout bike machines and choose to derive more value from your home workout.